Coaching Offers

These offerings are designed to support clarity, alignment, and grounded decision-making.
Everything here is pattern-based coaching; not therapy, not prediction, and not intuitive forecasting.
Each option gives you a different level of support, depending on whether you need quick direction, deep analysis, or ongoing alignment work.

First Coaching Session - $100 (Premier Entry Rate)

Many coaching beginnings feel rushed or surface-level. I begin differently. Your first coaching session is offered at $100 as a premier entry point into identity‑focused work; a full, grounded session where we begin with real depth, real clarity, and real direction.

This is not a meet-and-greet, not a sales call, and not a free consult. It is the true beginning of your coaching work with me, giving you a meaningful experience of the depth, pace, and fit of the work before committing to ongoing coaching.

purple flower
purple flower

Single Alignment Session

A one‑off 45 minute virtual session for clarity, decision support, or recalibration.

Price: $225

Perfect when you need direction, grounding, or a reset without committing to ongoing coaching. A single session gives you focused support for one moment, one decision, or one issue and space afterward to integrate at your own pace.

a blank paper with yellow flowers and a glass of water
a blank paper with yellow flowers and a glass of water

Monthly Coaching Subscription

Your most supportive option. Two 45‑minute sessions each month to keep you aligned, grounded, and moving forward.

Includes:

  • 2 × 45‑minute coaching sessions

  • Priority booking

  • Support that builds month over month

Price: $300/month

This is the best fit if you want consistent support, accountability, and momentum.

Commitment & Scheduling

Coaching works best when it has a steady rhythm. To keep the work grounded and supportive, the monthly coaching subscription is a 3‑month commitment. This gives us enough time to build momentum, integrate changes, and move through whatever is unfolding in your life.

How scheduling works

  • You book your initial session

  • We book your next session together during each appointment

  • Sessions do not roll over

  • Unused sessions expire monthly

  • Sessions cannot be stacked into a single week

  • Subscription clients receive priority booking for any remaining openings

This structure protects both of us as it keeps the work spacious, prevents overwhelm, and ensures coaching stays coaching (not therapy, crisis support, or intensive intervention).

Why this structure exists

Coaching works best when there’s space between sessions. That breathing room lets insights settle, patterns shift, and the work deepen. When sessions are too close together, everything compresses and becomes less effective. This pacing isn’t about restriction, it’s about care, nervous system support, and keeping the work manageable and meaningful.

What coaching is (and isn’t)

Coaching is forward‑moving, clarity‑based, and focused on alignment. It’s not therapy or trauma processing. If deeper emotional work is needed, I’ll always encourage you to work with a mental health professional alongside coaching.

Why the subscription is more supportive

The subscription is intentionally priced lower than single sessions. It’s designed for people who want consistent support and a predictable monthly rhythm because steady pacing makes the work more effective and accessible.

a circle of flowers and leaves on a white surface
a circle of flowers and leaves on a white surface

Past–Present–Future: One Issue Diagnostic

A deep, structured exploration of one issue you're facing. We trace the pattern across your life chapters — where it began, how it shows up now, and what alignment looks like moving forward — so you can understand the full arc of what’s happening and what to do next.

Includes:

  • 45‑minute diagnostic session

  • A bespoke written document (minimum 5 pages)

  • Past - Present - Future analysis across relevant life chapters

  • 1-2 tailored integration exercises

  • Clear, actionable next steps

Price: $600

This diagnostic focuses on one issue, not every challenge in your life. It is pattern analysis, not therapy, not trauma processing, and not intuitive or predictive work. The clarity you receive comes from grounded examination of your lived experience and is shaped by your honesty, readiness, and willingness to engage with the process.

It’s ideal when something feels tangled, repeating, or hard to name, and you want a personalized, structured path forward you can return to again and again.

yellow flowers beside gray book
yellow flowers beside gray book

Policies & Expectations

Coaching sessions follow a clear structure to support your time, energy, and integration process.

  • 72-hour cancellation window

  • No-show sessions are forfeited

  • All coaching purchases are non‑refundable

  • Sessions expire 90 days after purchase

  • Coaching is not therapy, crisis support, or medical treatment

Full Terms & Conditions

Optional Next Step

If you prefer to integrate your diagnostic insights at your own pace, you may find the seasonal async offerings supportive.

They are designed to help you work through clarity, alignment, and nervous-system shifts in a structured, self-guided way.

Roots To Realms

A grounded space for self‑understanding, clarity, and intentional change.

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